How the COVID-19 Pandemic Affected My Mental Health

How the COVID-19 Pandemic Affected My Mental Health

I wake up and c̶o̶n̶t̶e̶m̶p̶l̶a̶t̶e̶ ̶m̶y̶ ̶e̶x̶i̶s̶t̶e̶n̶c̶e̶ ̶a̶n̶d̶ ̶s̶t̶a̶r̶e̶ ̶i̶n̶t̶o̶ ̶t̶h̶e̶ ̶c̶e̶i̶l̶i̶n̶g̶,̶ ̶t̶h̶e̶n̶  ̶p̶o̶n̶d̶e̶r̶ ̶w̶h̶a̶t̶ ̶t̶o̶ w̶e̶a̶r̶ get ready, buy a coffee on my way to work, maybe grab lunch during my break, notice the nature...
5 Local Ottawa Artists to Support in 2020

5 Local Ottawa Artists to Support in 2020

Ottawa has an amazing scene for local businesses – from many local shops and restaurants to musicians and artists. Supporting local is something that we can all do and it has amazing benefits: not only does it stimulate our city’s micro-economy, but it...