Get to know me better.

Explore the media pieces I’ve been featured in.

I love contributing to new articles with things I’ve learned and giving interviews about topics I enjoy.

Audit your online presence

How We Can Leverage The Power Of Gratitude To Improve Our Overall Mental Wellness

Authority Magazine via

we all know, times are tough right now. In addition to the acute medical crisis caused by the Pandemic, in our post COVID world, we are also experiencing what some have called a “mental health pandemic”.

Audit your online presence

Learning the mantra for success from Pure Yoga, Pure Kitchen founders at Telfer School of Management dinner

Ottawa Business Journal

Annual ‘Toast to Success’ business dinner hosted by student-run The Entrepreneurs’ Club at National Arts Centre

Audit your online presence

How to Set Content Marketing Goals (& The Most Common Ones Marketers Set)


How do you set, measure and communicate your content marketing goals? 50 marketers share their top goals along with the biggest challenges they face.

Remote Work: Sonya Gankina On How To Successfully Navigate The Opportunities & Challenges Of Working Remotely Or From Home

Authority Magazine via

Always take new online courses to learn new skills, and so you can add a badge to your LinkedIn portfolio. Your courses don’t have to be connected directly with your work. For example…